Life & Mindset Coaching
for Midlife Women
Re-ignite your spark with clarity, confidence & purpose!
For women who want to feel inspired, motivated and empowered to believe that they can...
Helping you determine what you really want, set aligned goals, and take focused action with confidence to create a life you love.
Are You…
Going through the motions, like every day is just a repeat of the last?
Lacking direction, motivation or a sense of purpose?
Tired of setting goals that never seem to stick?
Unsure what you actually want?
Held back by unhelpful habits, self-doubt or fear of failure?
Struggling with a negative mindset that keeps you feeling stuck?
Feeling a little lost now that the kids are grown or life looks different?
Looking for change, but not sure where (or how) to begin?
You're not alone!
Let me help you break free from autopilot, believe in your ability to achieve your dreams, and get excited about your future again.
Together, we’ll uncover what you really want, create a clear, step-by-step plan, and build the mindset, habits and confidence to start living it.
Let’s Get To Know Each Other
Welcome to Kaz Kirton Life & Mindset Coaching...
Where mindset, clarity and purpose come together to help you design a life that truly feels right for you.
If you’re feeling stuck, lost, or unsure of how to achieve what you really want — you’re in the right place.
Through my 1:1 coaching program:
Dream It... Plan It... Do It...
I help women gain a clear vision of their ideal future, create an aligned path forward, and start taking action with confidence.
Let’s get you inspired, focused and moving toward the life you actually want to live.
Work With Me…
The Journey to a Happier YOU Starts Now
DREAM IT… PLAN IT… DO IT…
Through my 1:1 holistic coaching program, I can help you:
Understand where you are now.
Clarify your values and an exciting vision for your future.
Set goals and create an action plan.
Develop a positive and empowering mindset.
Transform unhelpful thoughts, habits, and beliefs.
Learn how to overcome obstacles, fears and challenges.
Cultivate greater happiness, resilience and overall well-being.
"You can rise up from anything.
You can completely recreate yourself.
You have choices.
You can think new thoughts.
You can learn new things.
You can create new habits.
All that matters is that you decide today and never look back!"
The Essential Life Reset Checklist for Women Navigating Midlife is a simple, supportive guide that helps you reflect on where you are, what’s no longer working, and what you’d like to change - so you can move forward with clarity and confidence.
If you’re ready for a fresh start and clearer direction, this is the perfect place to begin.
Download it now for FREE.
Feeling a little stuck or unsure about what’s next?
FROM THE BLOG
